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| Health & Beauty |
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(a) Mix few drops of glycerin, olive oil & rose water in one big spoon milk. Apply it regularly on face, neck & hands before sleeping at night. Wipe it with light hands in morning with tissue paper. Bath with lukewarm water.
(b) Apply glycerin mixed with rose water & lime juice on face, neck & hands every night.
(c) Mix four tea spoon coconut oil, three tea spoon salt, one tea spoon lemon juice. Rub it on whole body. This is a good body lotion.
(d) Mix one tea spoon sandal powder, one table spoon yellow ochre, one & half table spoon curd. Apply them as paste on whole body. After getting dry take bath.
(e) Take 200 ml. rose water, 100 ml. turpentine oil, one table spoon benzene tincher. Mix it & keep it in closed bottle. Use it for massage.
(f) HERBAL BLEACHING CREAM:
Take the juice of two cucumber. Mix one tea spoon glycerin , one tea spoon rose water & pinch of turmeric. Mix it & apply on the whole body.
(g) Grind rice, gram pulse, arhar pulse in equal quantity. Add lemon juice, barley flour, rose water, mehandi, turmeric, ice & cold water. Make a paste. Before taking bath apply on the whole body. Take bath after 1/2 an hour.
(h)LIST OF CAREER OIL:
(i)Avocado oil: For dry skin only.
(ii)Sweet Almond Oil: Useful for all kinds of skin.
(iii) Coconut oil, sunflower oil: Best for dry skin.
(iv) Olive oil: For dry skin.
(i)Put orange shell in water. Bath with it. It will perfumed the whole body.
(j)To clean the body mix three table spoon milk, one table spoon fine flour & 8-10 drops of mustard oil. Make its paste. Apply it on the whole body. After 15-20 minutes rub & remove it with hands. Wash your whole body with water.
(k)Mix three spoon salt, one spoon lemon juice in one spoon coconut oil. Apply it on whole body with light pressure. It is an excellent body lotion which will make the body soft.
(l) To clean the skin, mix one spoon lemon juice, one spoon gram flour. 1-1 spoon barley & millet flour. Make its paste & apply on the whole body. After getting dry rub it & clean it. After few days there will be change in skin.
(m)AROMA OIL BOON FOR DRY SKIN:
Aroma oil gives nutrition & moisturiser to skin. It is also known as essential oil. These oils are mixed with vegetable oil or chemical free creams & massaged on skin, to make skin soft & glowy.
IDENTITY: Thin as water.
It is not oily. When poured on paper, it will disappear without leaving oil on paper.
(n)LEGS:-
Dip tea bag in warm water. Dip your legs in it. It will remove the stench ( bad smell ) of legs
(i) To make the skin of legs soft, mix two spoon clotted cream, 5 drops of lemon juice & 5 drops of rose water. Apply it on legs before sleeping. Skin will become soft.
(ii) Mix one spoon olive oil & two small spoon lemon juice in lukewarm water. Dip your legs in it for 15 minutes. Now wipe your legs with dry towel. Apply glycerin & cold cream.
(iii) Do the following to obtain great feet: The night before a big day, soak your feet in bicarbonate of soda. Then take coarse sea salt and rub it on your feet to remove dead skin cells. Apply baby oil moderately. Allow your feet to relax. Rub lotion onto your feet before putting socks on. Sleep with the socks on and in the morning your feet will be walking themselves.
(o)SKIN POLISHER:-
Take half cup lukewarm olive oil & half cup salt. Before taking bath dip your hands in olive oil & than dip in salt. Rub this mixture on body with light hands. You can use soft body brush also. Massage the whole body for ten minutes.
(p)FRUITY SKIN REVITALIZE:-
Take pineapple, mango, papaya or grape. Massage the face & whole body with it. Skin will glow.
(q) Take 10 gram pure glycerin, 5 gram lemon juice & 5 gram peroxide. Take the three in one utensil & stir it with a spoon. This cream is useful during winters for dry skin. It will keep the skin soft, it is useful for all seasons
(r) Take without shell small grained pulse. Roast it in little clarified butter on low flame, till it gets red. Fill the roasted pulse in clean bottle. Before bringing it in use take two spoon pulse, grind it in without boiled milk. Apply this paste on face for 30 minutes. Wash face with cold water. Skin will become soft.
Salt Rub are what give Parisian women that glow. One cup of sea salt is mixed with half a cup of peppermint tea and formed into a paste. It's used either as a shower gel or scrubbed before getting into the shower.
Jojoba Oil is the secret of African women. They use it on their skin as a conditioner on their hair to de-frizz and also as an effective bath oil.
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Italians have their hands as pretty as their faces. They mix Hydroquinine cream and olive oil and smooth on hands to get soft skin and banish hand freckles.
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In the past, the secret of the Japanese Geisha and there smooth, flawless skin is camellia oil. White camellia nut oil, used for centuries in Asia, contributes its moisturizing, conditioning, nourishing and softening benefits to the skin. Camellia Oil gives the skin a texture and glow unmatched by any other skin care product. A special formulation for helping to eliminate wrinkles after giving birth, revitalizing hair growth, and in treating burns. It helps to restructure the skin and strengthen nails. It is one of the most rapidly absorbed oils making it an excellent choice as facial oil.
We all know the benefits of green tea but in China it’s all about the white tea. The anti-aging secret! White Tea comes from the silver tip of the green tea plant. It’s also known as the emperor’s tea. The plant houses all the antioxidants in the tip. It acts as an environmental shield that the free radicals can’t penetrate through. They bounce off free radicals and fend off anti-aging. Recently, a few skin care lines have realized the benefits of whit tea and actually incorporated it in their products. A nice example would be Origins.
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Alpha hydroxy acid (AHA) skin care products are easy to make at home because they are made of fruit and other ingredients we may have in the frig or kitchen cupboards.
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Fruit acids are great for the skin because they loosen the glue between dead skin cells, and the cells fall away, leaving the face very smooth and soft. You'll be amazed at how easy it is to produce fabulous results for your skin that you would imagine only the most expensive and sophisticated products you could buy could do. Not only that, but AHAs are found in fruit and vegetables you may already have in your kitchen or growing in your garden, so you don?t need to worry about any synthetic chemicals that may cause harm. Try any of the following fruit acids, but always take care to avoid your eyes. Avoid using these homemade peels if your skin is sunburned, and before going into the sun.
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Malic acid: Apples, vinegar, applesauce, cider
Lactic acid: Buttermilk, yogurt, powdered skim milk, sour cream, blackberries, tomatoes
Tartaric Acid: Grapes, grape juice, wine, cream of tartar
Citric Acid: Citrus fruits such as lemons, limes, grapefruit, and orange
Glycolic acid: Sugar cane
That sugar cane produces glycolic acid, one of the natural alpha hydroxy acids that exfoliates the skin.
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All you need is about one half a teaspoon of liquid per face cleansing. You can freshly squeeze the juice of one lemon, for example, and refrigerate the leftovers for the rest of the week. Just dab some of the juice onto your fingers and pat on your face. Leave on for 10 minutes or so before rinsing. If you are in a rush, just cut a grape or strawberry in half-whatever you happen to have on hand-and rub it over your skin; let the juice set for a few minutes, and then rinse.
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| SUGAR SCRUB INGREDIENT |
50 percent white cane sugar (note that organic sucanat, while the best choice for food, doesn't work as well for this recipe)
50 percent vegetable glycerin to moisten the sugar (I used avocado oil since I was out of vegetable glycerin --as is my health food store-- and it proved to be a successful substitute)
small amounts of aloe vera gel, vitamin C crystals, or anything healing that dissolves in water
1 or two drops of essential oil if desired (Larry recommends combining orange and lavender)
enough ground hibiscus powder for pink color (if desired)
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Combine the ingredients in a bowl. Scoop some of the scrub onto your hand and massage gently onto your skin for a minute (the scrub will actually tighten onto your skin like a masque). Leave on for 3 to 4 minutes before rinsing.
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The use of vinegar with a variety of plants or essential oils for cosmetic purposes can be traced back to the Romans and was fashionable during the nineteenth century as vinegar de toilette.
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Vinegar has a tonic action that promotes blood circulation in the small capillaries that irrigate the skin. It is also antiseptic, preventing the proliferation of bacteria, viruses, or yeast that trigger infection. It can dissolve excessive fatty deposits at the surface of the skin and reduce scaly or peeling conditions. Lastly, vinegar regulates the pH of the skin. Vinegar is most effective when used with lavender, rosemary, rose, or elder flower. It is essential to use top-quality white wine or cider vinegar. Dry any fresh plant material for two days before using.
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Measure and mix only dried plant material and then add the vinegar. Apple ciders composed entirely of liquids can be used at once. Those containing plant material must be left to macerate. Prepare the latter in a screw top jar and leave on a window sill as instructed, strain, and then bottle. To use, add 1 teaspoon of apple cider to a cup of bottled or spring water to wash your face or pour 3-4 tablespoons into a bath.
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Aside from natural herbal applications, try a dry skin face exfoliation. All you need is a small, dry, natural bristle brush. Avoiding areas of broken skin or irritated areas simply brush lightly in circular motions all over your face. This is perfect to do in the morning if you experience any puffiness, it will reduce it and your face will feel smooth and rejuvenated.
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- Once a week, rub your skin with baking soda while in the shower, for a smooth, silky feeling. You can also do this on your face to remove black heads.
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- Vinegar can work wonders for smelly feet and armpits. Mix water and vinegar 50/50, and use in place of deodorant: it will keep the unpleasant sweat smell away, without any irritation. As for your feet, if you suffer with athlete's foot, a week of vinegar foot bath will help a lot, sometimes completely getting rid of your condition.
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- A great treatment for dry skin is avocados: mash it, smooth it onto your face, and rinse off after 20 minutes.
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Oat and Brown Sugar Scrub
The Ingredients |
2 Tbsp. ground oats
2 tsp. brown sugar
2 Tbsp. aloe vera
1 tsp. lemon juice
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The Instructions
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Mix all ingredients in a clean bowl until you have a smooth paste. Gently massage onto damp skin, and rinse off with warm water. You can triple the recipe for a fantastic smoothing body treatment.
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Ground Oats: use rolled oats and a clean coffee grinder or blender to grind the flakes to a fine powder
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Oatmeal is highly absorptive, hypoallergenic, and helps to soften skin. Oats have the best amino acid balance of all the cereal grains (amino acids work as water-binding agents in skin care products). Oats have also been clinically shown to help heal dry, itchy skin. Oat grains and straw appear in shampoos, dusting powders, moisturizers, and cleansing bars and more.
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Aloe Vera - The juice of this plant helps reduce pain, gel from plant helps prevent infection and speeds healing of burns, drink helps reduce size of kidney stones.
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Banana Bread Masque
The Ingredients |
½ really ripe mashed banana - moisturizing
2 Tbsp. ground oats - soothing
milk or cream, add as necessary - softening
pinch nutmeg - antiseptic
2 Tbsp. whole wheat flour - antioxidant
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The Instructions
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Whip ingredients together, adding cream or oat flour as necessary to get a smooth, paste-like consistency. Spread on clean face and leave for 5-10 minutes, then rinse thoroughly and pat dry..
Ground Oats: use rolled oats and a clean coffee grinder or blender to grind the flakes to a fine powder.this recepie is perishable and should be used right away.
Oatmeal is highly absorptive, hypoallergenic, and helps to soften skin. Oats have the best amino acid balance of all the cereal grains (amino acids work as water-binding agents in skin care products). Oats have also been clinically shown to help heal dry, itchy skin. Oat grains and straw appear in shampoos, dusting powders, moisturizers, and cleansing bars and more.
Bananas are eaten fresh and used in salads, desserts, breads, and candy. Bananas are a good source of ascorbic acid (Vit. C), Vitamin B 6 , and potassium.
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Peachy Facial Mask
(normal skin)
The Ingredients
1 medium peach
oatmeal |
The Instructions
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Cook peach until its soft, mash with a fork, add oatmeal until its a thick consistency. Apply to skin. Let sit for 10 minutes, rinse well with cool water.Keep it in referigerator, since it does not contain preservatives, shelf life is one week approximately.
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Did You Know
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Peaches, plums and nectarines contain large amounts of alpha-hydroxy acids, or AHAs. AHAs are a buzzword in the world of exfoliants. Like most 'discoveries' AHAs, in one form or another, have actually been used for centuries. The gentle exfoliation of fruit peels speeds up cell renewal, leading to healthier skin tone. The AHAs in these fruits help soften wrinkles, sun spots, age spots, blemishes and can even unclog pores. Source: Eat California Fruit
Oatmeal is highly absorptive, hypoallergenic, and helps to soften skin. Oats have the best amino acid balance of all the cereal grains (amino acids work as water-binding agents in skin care products). Oats have also been clinically shown to help heal dry, itchy skin. Oat grains and straw appear in shampoos, dusting powders, moisturizers, and cleansing bars and more.
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ROSE FACE MASK
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Prepare a rose facemask by grinding a handful of petals into a paste. Apply on clean skin and leave the application on for 15 to 25 minutes. Then wash with plain water (no soap). Your complexion will be smooth and glowing.
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